Vegan Tortilla Pizza with spicy arrabiata sauce and Mediterranean vegetables - only 180 kcal per pizza!

Vegan Tortilla Vegetable Pizza

What if I told you this delicious, flavourful, spicy, cheezy, crispy-based pizza was only 180 calories, low in fat and 2 of your ‘5 a day’? Well, it is! And it’s one of the best pizzas I’ve had too. 

Strawberry Almond Crumble 5

Flourless Strawberry, Almond & Amaretto Crumble

As it’s strawberry season, I decided to create a dessert that really makes the most of it’s flavours. This Strawberry, Almond & Amaretto Crumble is a sweet and sharp, yet delicate, dessert to serve with some cold coconut cream or your favourite vegan ice cream. It’s gluten-free and free from refined sugars, making it a diet-friendly…

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Oil-Free Crispy Potatoes - The perfect #Vegan BBQ side dish

Oil-Free Crispy Potatoes

I’m not usually one for calorie counting or avoiding fat but I have seen a lot of recipes for oil-free fries around and was curious to try it out for myself. I decided to try making my favourite crispy new potatoes recipe but without the fat and with a low sodium option for dieters. I…

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Gluten-free Kisir - Spicy Turkish Salad #vegan

Gluten-free Kisir

Kisir (Kısır or qisir) is a traditional Turkish side dish made with bulgar, tomato paste, spices and some salad ingredients such as cucumber, onions and tomatoes. In my version, I’ve swapped the bulgar for quinoa to make it gluten-free whilst keeping a similar taste and texture. This dish has so much flavour – fresh herbs mixed…

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Spring Risotto with Rocket, Peas & Spring Onions | Wallflower Girl #vegan #glutenfree

Vegan Rocket & Pea Risotto

I’ve had a long-standing obsession with risottos and that hasn’t changed since I stopped eating dairy. Nutritional yeast and a little almond milk is all I need for a creamy, “cheesy” flavour. My favourite risotto dish at the moment is this Rocket, Pea & Spring Onion risotto which celebrates fresh spring ingredients. But whilst this…

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Flower Fairy Cupcakes! #Vegan butterfly cakes inspired by C M Barker's books |

Flower Fairy Cakes

The Flower Faeries series always takes me back to the wonderful feeling of childhood nostalgia and magic. Cicely Mary Barker’s enchanting illustrations and beautiful poems are something that stay with you forever. Inspired by the first of her books, Flower Fairies of the Spring and the changing of the seasons, I’ve created some flower fairy cupcakes using edible flowers.