Grape Mojito Ice Lollies

Grape Mojito Ice Lollies - No added sugar, alcohol optional!

Emergency heatwave relief: Mojito Ice Pops! These refreshing and flavourful lollies have been absolute lifesavers to me today in this unbearable heat. These pops are made with a white grape juice base which has a natural sweetness, meaning no added sugar is needed. You can add some white rum for a more adult popsicle or leave it out for an equally delicious treat that everyone can enjoy. …

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Nakd Pistachio Tennis Ball Truffles #vegan #glutenfree #raw

Nakd Pistachio “Tennis Ball” Truffles

I’ve been working with Nakd again to create a tasty and healthy snack in time for Wimbledon. These pistachio truffles are made with Nakd’s Cocoa Delight bar, some ground pistachios, a pinch of turmeric and a little agave nectar. That’s it! 

Vegan Tortilla Pizza with spicy arrabiata sauce and Mediterranean vegetables - only 180 kcal per pizza!

Vegan Tortilla Vegetable Pizza

What if I told you this delicious, flavourful, spicy, cheezy, crispy-based pizza was only 180 calories, low in fat and 2 of your ‘5 a day’? Well, it is! And it’s one of the best pizzas I’ve had too. 

Strawberry Almond Crumble 5

Flourless Strawberry, Almond & Amaretto Crumble

As it’s strawberry season, I decided to create a dessert that really makes the most of it’s flavours. This Strawberry, Almond & Amaretto Crumble is a sweet and sharp, yet delicate, dessert to serve with some cold coconut cream or your favourite vegan ice cream. It’s gluten-free and free from refined sugars, making it a diet-friendly…

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Oil-Free Crispy Potatoes - The perfect #Vegan BBQ side dish

Oil-Free Crispy Potatoes

I’m not usually one for calorie counting or avoiding fat but I have seen a lot of recipes for oil-free fries around and was curious to try it out for myself. I decided to try making my favourite crispy new potatoes recipe but without the fat and with a low sodium option for dieters. I…

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Gluten-free Kisir - Spicy Turkish Salad #vegan

Gluten-free Kisir

Kisir (Kısır or qisir) is a traditional Turkish side dish made with bulgar, tomato paste, spices and some salad ingredients such as cucumber, onions and tomatoes. In my version, I’ve swapped the bulgar for quinoa to make it gluten-free whilst keeping a similar taste and texture. This dish has so much flavour – fresh herbs mixed…

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Spring Risotto with Rocket, Peas & Spring Onions | Wallflower Girl #vegan #glutenfree

Vegan Rocket & Pea Risotto

I’ve had a long-standing obsession with risottos and that hasn’t changed since I stopped eating dairy. Nutritional yeast and a little almond milk is all I need for a creamy, “cheesy” flavour. My favourite risotto dish at the moment is this Rocket, Pea & Spring Onion risotto which celebrates fresh spring ingredients. But whilst this…

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